animals

What the animals are saying…

We have welcomed the calendar years entrance into Spring. We all have different times and ways Spring announces it’s arrival where we live. Have you noticed all the shifts in nature that is coming with this season? Here, not only has the sap begun to move from the roots of trees to bring life to it’s branches and buds are beginning to appear, but animals have started to show themselves everywhere. Coming out from hiding or from the south. They are all here now, out in full force.

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I was trying to think back to the time that this book, Animal-Speak, The Spiritual and Magical Powers of Creatures Great and Small by Ted Andrews, came to me. The exact moment has not returned to my memory, most likely because it is not relevant, but what is important is that this book has traveled many miles with me. On many hikes, many island visits, may camping trips and I’ve slept with it right under my pillow for immediate reach when it’s needed. This book and information within keeps me connected to my soul and my spirit.

In many shamanic traditions they have a journey to find you spirit animal is a part of learning the way of the elders. For thousands of years we have lived in among many, many different animals on this planet. We have watched their patterns, their paths and have “listened” to what they have to tell us. They have messages about the weather, predators, and life patterns. Within the teachings of this book I have truly witnessed and learned many lessons about what animals are here telling me. Most importantly, what insights they have for me about myself.

Enjoy this book, embrace this book. If it speaks to you, allow yourself to find your spirit animal or animals. Seek the messages that are here for you, today and always.

20 Hawks

Ever have a time when a few chapters in your life where everything feels stagnant? No matter how much you try to meditate, try to change your surroundings, fight off the urge to run, basically just try to see things differently, just to feel something that is different than the “funk” surrounding you, the “funk” that is within you? It is difficult to sit with your own energy, especially when the world around us feels like a slow hamster wheel.


I have been lost many times along my way, and while I do manage to spend time every single day outside due to the needs of my animals I don’t always take enough time to just be in my surroundings, soaking in the messages from nature.

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Have you ever been traveling somewhere and seen a bird, deer, dragonfly or raccoon? Did you ever take a moment to think in that the exact moment about the message that came along with seeing that animal? Being present in the moment is the best way to allow your energy to be open to receive the spiritual gifts that are presenting themselves to you.

Last month, the energy during Mercury Retrograde was heavy for some, almost feel like having blinders on, or basically treading water. It was during this time spirit reminded me to take time to be in my surroundings, to “see” what animals and messages that where coming my way.

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It was a random day of the week, it felt no different than any other day, except I noticed a hawk sitting in a tree. All of a sudden my heart felt lighter. I felt my energy shift, as hawks represent the ability to use intuition and higher vision in order to complete tasks or make important decisions. Within an hour and a half, I had seen 14 hawks, and by the time the sunset, I had seen a total of 20.

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Up until that day, I had been feeling stuck. These bird messengers gifted me with a new perspective, a sense of clarity and a big hug from the spirit world and beyond that there is never a moment my soul is left alone. It was extremely powerful, and a reminder to be present, to keep you heart open and be willing to be uncomfortable in your own skin, for it is a way to shed off a few energetical layers to reveal something new.

While I have my own spirit animal through my shamanic work, every encounter I have is a message from the spirit world and is gifting me a piece of wisdom I need to have in my life. Take a deep breath, ask for help when you need, look around and you will be surprised what you see.

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Let me tell you about Miss Rosie…

Miss Rosie was rescued when she was about 10 months old, she is now 16.  Miss Rosie spent 10 years of her life on a downeast farm where she was the family milk cow. Chances are if you lived in Downeast Maine during this time, you had milk from Rosie.  She was treated like a queen, she had three little girls who grew up painting her hooves and dressing her up.  Rosie had 4 calves over the years and she became the “farm pet.”  As the children grew and life changed, the family decided not to have a farm anymore, it was a Full Time Job, and they were adjusting to their family’s growing needs. They thought long and hard about “what to do with their beloved Rosie.

That is where Mike and I enter the picture.  The family asked if we could give Rosie a “retirement home”.  Besides having some backyard chickens, which is a blog for another day, we decided to welcome Rosie to our home.  Neither of us ever had livestock, I actually grew up in the city, and honestly we had no idea what we were getting ourselves into, but we were all in. 

We got Miss Rosie a barn, I painted her some signs and  made it her home. We learned that the Feed and Seed was now our favorite new place to shop for the essentials for a queen. In the years Rosie has been retired I have learned many more things… It’s her way or NO way.  During the winter she will not come out of her barn, unless you bring snacks and snowshoe her a path.  In the summer she prefers two fans, as one requires her to turn back and forth from her face to her bum, but if she has two it’s almost like AC.  She loves apples, she loves scratching her neck on all the trees, she hates fly spray, will tolerate a bandana, and will never turn down a brushing.  She loves when the school bus shows up with a group of kids, and on those days it’s always about her.  Rosie has also enjoyed the garden club, when they came she was a star, and the flowers decorated her. There also was another group of artists that brought their easels and paints and sure enough Rosie did not disappoint. 

Rosie also happily goes for walks, and she never turns down attention. She is very social.  I learned that Rosie loves men, I mean LOVES them.  She turns into a total flirt, her head down and kicking up dirt and then blowing at them all. I have left patients laying on my chiropractic table because the neighbor called and Rosie was out running the neighborhood. 

Rosie’s great to talk to if you need a good cry. She can take all of your weight, give you warmth, and always listens until you are good and done with all that you have to say. Rosie has listened to it all, all my woes and all my excitement. Rosie will endlessly “help” Mike clean her stall, but she likes it done her way. I assure you that Mike’s words are sometimes colorful, but she just lets his words go, and keeps right along “helping” in her own special way,

Rosie has been a pure joy, I have looked out and seen her playing with the deer, I have pulled porcupine quills out of her head, but I told her she made the best cow-icorn ever.  She’s one of the loves of our lives, she’s a rock to anchor us, she makes sure we get out everyday and most days lets me process my day with her, aloud or to myself, but I’m there in the barn with her.  She gives me the space to bring me back to myself. There has not been a minute we have not enjoyed her spirit and energy around our home, and she helps make our house, home. 

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When people ask what do you have for pets? I have a list that I go through and when I get to Rosie I say, “We have a 1,200 lb dog.” 

“All My Best.” - Dr Nicole