energy work

The Energy Around You and Healing

I sat down this morning to see what type of energy will be coming along in the next couple of weeks. This helps to me to be mindful of signs that occur around me, and help me see the connections that are being made between what I am experiencing on my journey and how it is influenced by the energies around me. So, I pulled cards from a few different oracle card sets that called to me, and as well as speaking to me, they also where meant to share with you.

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The first card comes from the Gaia Oracle cards. The card I chose was PEACE - the dissolving unwanted or disturbing thoughts. This card is about “worry”, in a world that continually feels so unsettled, all the time. It is easy to fall into worry or fear, then it manifests in every cell of our bodies. Once this happens, panic sets in. It is a truly vicious cycle. Allow PEACE to sit with you, allow it to settle within you. As this process happens, the energy will start to feel positive and light. Be patient, it is not one of the easiest places to be. Imagine yourself surrounded by love and light, allow your focus to travel to one of your favorite places, be grateful for everything in your life. May your heart be filled with love and surrounded by the love on this earth.

The second card comes from The Native Heart Healing Oracle, The selected card was RECORD KEEPER. The mandala holds the energy of Wisdom and brings forth the divine guidance of the ancient ways. You am being asked to open you heart and listen. Being open to the idea you are not sure what you will hear or feel, but your are being asked to trust that you are moving forward in the way in which you are divinely guided.

The third card comes from the Archangel Micheal Oracle. The card here if FORGIVENESS. Forgive yourself. Forgive others. Allow forgiveness into your heart so that you may move forward in love and peace. This one “should” be easy, allowing the emotions to come, forgive and find joy in being free of the weight of your own thoughts. Although this is easy to do, you may have to do it several times over until your heart and mind are in agreement that this is so, with every repetition it becomes easier.

The forth and final card comes from Animal Speak. The card is RAVEN. While I was out on a walk with Lester, I found a Raven’s feather, and here the animal message shows up again. Raven is about transition, energy in motion, it is the keeper of secrets and brings messages between the heavens and earth, when life is difficult. It touches the areas of rebirth and renewal, tearing down and rebuilding, becoming comfortable with oneself, and transforming difficulties into blessings.

We are meant to hear all of these things together for they are all intertwined, having cause and effects on one another. However, you may feel connected to some parts of these cards more than others. How do these cards resonate with you? If you feel draw to one, two or more, why? How do their messages a apply to you? What part of your journey are they drawing you to? Please sit with these messages that are telling you where the energy of the next few weeks can take you. What areas of healing are ready to be addressed in your journey? Be open to the possibilities, and the opportunities that come forth for you.

All My Best,

Dr. Nicole

Sitting with the Unsettled

Have you ever been in a situation where something does not feel right? Something feels off, but you cannot put your finger on it? For myself, I have felt this many times over the years. Definitely more so in the last year. The energy doesn’t feel right, nothing feels like it has an easy flow. Instantly, I always look for outside forces, the moon, storms, cloudy day, the planets, the unsettled world, did I eat something bad, did Randy get in the bird seed…the list is end less. Honestly, I could spend hours analyzing the “outside reasons” for the unsettle that I am feeling, which can range from mild to extreme.

Somedays, the unsettled also seems to be a void of energy as if I am not able to put any energy into that void other than to let it be. Again, it is just something that you cannot quite grasp or make sense of, or even explain. It just has a presence.

I talk a lot about connecting with nature, because it gets my energy into the present moment, and being with my animals in the present moment is so grounding. Although it may not “settle” that energy, it gives it time to clear. Finding little rituals at this time is important. I keep a little space set up with a candle and a crystal or two. Whatever, I am called to do at the time. Lighting that candle and just asking the universe for some supportive energy is important, meditation or other rituals may not feel “easy” to connect with during this time, just something small is all that is needed to ask and start receiving the support that is needed.

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Be forgiving of yourself, know that the unsettle may not be external, internal or even yours. It could be the energy around you at the time. Say a little prayer for yourself, for the space where you are, send some serious love to yourself and then out to the world, and you will find peace in the moment.

All My Best,

Dr. Nicole

20 Hawks

Ever have a time when a few chapters in your life where everything feels stagnant? No matter how much you try to meditate, try to change your surroundings, fight off the urge to run, basically just try to see things differently, just to feel something that is different than the “funk” surrounding you, the “funk” that is within you? It is difficult to sit with your own energy, especially when the world around us feels like a slow hamster wheel.


I have been lost many times along my way, and while I do manage to spend time every single day outside due to the needs of my animals I don’t always take enough time to just be in my surroundings, soaking in the messages from nature.

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Have you ever been traveling somewhere and seen a bird, deer, dragonfly or raccoon? Did you ever take a moment to think in that the exact moment about the message that came along with seeing that animal? Being present in the moment is the best way to allow your energy to be open to receive the spiritual gifts that are presenting themselves to you.

Last month, the energy during Mercury Retrograde was heavy for some, almost feel like having blinders on, or basically treading water. It was during this time spirit reminded me to take time to be in my surroundings, to “see” what animals and messages that where coming my way.

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It was a random day of the week, it felt no different than any other day, except I noticed a hawk sitting in a tree. All of a sudden my heart felt lighter. I felt my energy shift, as hawks represent the ability to use intuition and higher vision in order to complete tasks or make important decisions. Within an hour and a half, I had seen 14 hawks, and by the time the sunset, I had seen a total of 20.

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Up until that day, I had been feeling stuck. These bird messengers gifted me with a new perspective, a sense of clarity and a big hug from the spirit world and beyond that there is never a moment my soul is left alone. It was extremely powerful, and a reminder to be present, to keep you heart open and be willing to be uncomfortable in your own skin, for it is a way to shed off a few energetical layers to reveal something new.

While I have my own spirit animal through my shamanic work, every encounter I have is a message from the spirit world and is gifting me a piece of wisdom I need to have in my life. Take a deep breath, ask for help when you need, look around and you will be surprised what you see.

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New Healing Support Appointments

I have sat with the question this spring on how to move forward in my offerings to support you in your healing journey. I found myself drawn towards tools and practices that support the mind, body and spirit together. This work is with the energy that the body receives, holds and releases. This work will assist in getting your body’s energy to move throughout it fluidly and balance this energy within the body, as well as assist with shifting it to be in tune with your body’s healing process.

Listed below are the new healing support appointments I will be offering:

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New - 60 Minute Sound Healing

Clearing and lifting your energy through sound.  Bath yourself in vibrations of my crystal bowls and additional musical instruments. We will work on aligning your energy with the vibrations of healing and love. Welcoming the highest good for your body, mind, and soul.

New - 60 Minute Energy Healing

Through my Shamanic practice, I have learned there are many different energy healing modalities.  Here, I will work with the many tools I have acquired as we explore healing on many different levels for your body, mind, and soul. During this time I will call on and direct energy into the areas where it is needed most for your healing. We will work with this energy to actively bring forward what is needed to assist you in healing and to learn how you can continue the healing work you need to do going forward.

New - 30 Minute Guided Meditation

Assisting you to become grounded, aware of yourself, aware of your healing needs and to empower yourself to explore calling on the energy needed for your own body, mind, and soul.  Meditations are used for many different needs, whether they are physical, energetical, or spiritual, they assist in calling in the energy to help your body vibrate or towards vibrating on the healing level that it needs. This guided meditation also assists you in being mindful of your needs and moving towards the healing that you seek.

Please see the booking page for pricing information and availability.

All My Best,

Dr. Nicole